Growth in Mind, Human at Heart
A space for those navigating the harder parts of being human. Whatever you’ve been holding, there is space for it here.
hey you…
Hello!Welcome! I’m so glad you made it here!
My name is Krysta and if anything I'm an inquisitive therapist. I've spent my whole life being told I ask too many questions, and honestly, there's just so much worth uncovering in this world.
I approach therapy with genuine curiosity. I want to learn how you see the world around you and what life has taught you along the way. I want to walk alongside you and look through that lens, explore the how and why of your everyday experience.
I work with teens and adults navigating trauma, PTSD, anxiety, depression, identity, self-esteem, attachment, or major life transitions. This is an LGBTQIA2S+ and gender affirming space that welcomes all backgrounds, cultures, and ways of moving through the world.
I approach therapy with openness and gratitude, making room to explore your experiences while noticing where new growth might be taking root. Part of that process is understanding not only who you are now, but also the person you envision for yourself. I don't believe there's one right way to do therapy, so I draw from my own experiences and education to reflect, share, question, and attune to what you bring into each session. Along the way, we can challenge familiar patterns, explore different perspectives, and move at a pace that makes sense for you.
After all, the most important questions are usually the ones we haven't thought to ask yet.
Services
Couples Therapy
Individual Therapy
Ready to Talk?
Your first consultation is a simple, no-pressure way to see if we’re a good fit.